Zařízení & příslušenství
Navajo fry bread with tomato bean salsa
Příprava 35min.
Celkový 35min.
4 portions
Suroviny
-
self-raising flour plus extra for dusting300 g
-
buttermilk150 g
-
olive oil plus extra for shallow frying70 g
-
canned sweet corn kernels rinsed and drained (approx. 70 g after draining)125 g
-
salt1 tsp
-
spring onions/shallots trimmed and cut into pieces (3 cm)2
-
ground cumin1 tsp
-
chilli powder½ tsp
-
tomatoes cut into quarters2
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
iceberg lettuce finely shredded½
-
avocado flesh only, cut into bite-size pieces1
-
sour cream to serve
-
pickled jalapeño chillies to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1425.5 mg
Protein
16.9 g
Kalorie
2926 kJ /
696.7 kcal
Tuk
35.3 g
Vláknina
10.9 g
Nasycený tuk
6.7 g
Sacharidy
72.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Meals in a Flash
91 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Filo spinach slice
55min.
Chilli chutney quesadillas
1hod.
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min.
Vegetarian sausage rolls
40min.
Sticky Sriracha tofu bowl
45min.
Vegan walnut and black bean burger
4hod. 40min.
Stuffed butternut pumpkin with feta
1hod. 50min.
Smoky beetroot and black bean sliders with soused cucumber
1hod. 20min.
Kumara sausage rolls
1hod. 15min.
Melanzane parmigiana
2hod. 5min.
Quinoa salad with mango salsa
1hod.
Cauliflower buffalo bites
35min.