Zařízení & příslušenství
Navajo fry bread with tomato bean salsa
Příprava 35min.
Celkový 35min.
4 portions
Suroviny
-
self-raising flour plus extra for dusting300 g
-
buttermilk150 g
-
olive oil plus extra for shallow frying70 g
-
canned sweet corn kernels rinsed and drained (approx. 70 g after draining)125 g
-
salt1 tsp
-
spring onions/shallots trimmed and cut into pieces (3 cm)2
-
ground cumin1 tsp
-
chilli powder½ tsp
-
tomatoes cut into quarters2
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
iceberg lettuce finely shredded½
-
avocado flesh only, cut into bite-size pieces1
-
sour cream to serve
-
pickled jalapeño chillies to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1425.5 mg
Protein
16.9 g
Kalorie
2926 kJ /
696.7 kcal
Tuk
35.3 g
Vláknina
10.9 g
Nasycený tuk
6.7 g
Sacharidy
72.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Meals in a Flash
91 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
No-bake coffee cake
7h 30min
Thai tofu and sweet potato cakes
30min
Raw pineapple and turmeric cake
5h 20min
Carrot, capsicum and pistachio pilaf
1h
Raw pumpkin and zucchini curry
25min
Harissa lamb with green couscous
40min
Glazed chicken with hasselback pumpkin
1h 35min
Pork, apricot & coconut wraps
50min
Kangaroo harissa polpette with lentils and kale
45min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Ricotta patties with chilli lime corn
1h 20min
Lamb with pumpkin and lentils
50min