Lu ji chi (braised chicken wings)

Lu ji chi (braised chicken wings)

4.4 51 hodnocení

Příprava 5min

Celkový 25min

4 portions

Suroviny

sesame oil
20 g
brown sugar
30 g
garlic cloves cut into slices
30 g
star anise
1
ground white pepper
½ tsp
light soy sauce
150 g
dark soy sauce
30 g
water
500 g
cinnamon quill
1
Shaoxing wine (Chinese cooking wine)
50 g
spring onions/shallots trimmed and cut into lengths (5 cm)
2
chicken wings (approx. 8), cut into halves at the joint
600 - 800 g

Nutriční hodnoty na 4 portions

Kalorie 2166.9 kcal / 9101 kJ

Protein 141.4 g

Tuk 160.2 g

Sacharidy 41.6 g

Vláknina 11.2 g

Nasycený tuk 45.9 g

Sodík 12284.8 mg

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