Zařízení & příslušenství
Lu ji chi (braised chicken wings)
Příprava 5min.
Celkový 25min.
4 portions
Suroviny
-
sesame oil20 g
-
brown sugar30 g
-
garlic cloves cut into slices30 g
-
star anise1
-
ground white pepper½ tsp
-
light soy sauce150 g
-
dark soy sauce30 g
-
water500 g
-
cinnamon quill1
-
Shaoxing wine (Chinese cooking wine)50 g
-
spring onions/shallots trimmed and cut into lengths (5 cm)2
-
chicken wings (approx. 8), cut into halves at the joint600 - 800 g
Obtížnost
snadné
Nutriční hodnoty na 4 portions
Sodík
12284.8 mg
Protein
141.4 g
Kalorie
9101 kJ /
2166.9 kcal
Tuk
160.2 g
Vláknina
11.2 g
Nasycený tuk
45.9 g
Sacharidy
41.6 g
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